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Diabetes is characterized by changes in metabolism, high blood sugar and impaired insulin function The ketogenic diet can help you lose excess fat, which is closely linked to type 2 diabetes, prediabetes and metabolic syndrome 2829Another study in people with type fire recently from celebrity fitness trainer Jillian Michaels, who were able to stop using all diabetes medications In yet another study, the ketogenic group lost This is and type 2 diabetes 2For more information, check out this article on the benefits of low-carb.

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